For all options, you will first meet with the play and creative arts therapist individually to discuss your current situation and the support that you would like.
Then, you will meet up for 5 further sessions to learn core skills and how to practice these at home.
The therapist will support you every step of the way at sessions and, if you wish, by email at home.
The final session will celebrate what you have learned and help you to plan for the future.